Lai, Cheuk-Lam (Cherie)
Hong KongWomanBorn 19822013 – 2024Runner id 399989
Events
16
2013 – 2024
Best pace
5.230
km/h · 2016
Best finish
54th
of 333 · 2014
Distance raced
1,045
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races from 2013 to 2024, ranging from 3.33 to 5.31 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-17 | TransLantau 50 Ultra TrailHong Kong | 50km | 12:40:00 h | 3.947 | 402/478 |
| 2013-12-14 | The North Face 50 Hong KongHong Kong | 50km | 11:07:13 h | 4.496 | 226/442 |
| 2014-03-01 | MSIG Sai Kung 50Hong Kong | 50km | 10:05:35 h | 4.954 | 151/217 |
| 2014-03-15 | TransLantau 50 Ultra TrailHong Kong | 50km | 10:27:32 h | 4.781 | 325/739 |
| 2014-10-11 | 84.7km | 17:35:17 h | 4.816 | 54/333 | |
| 2014-11-01 | Lantau Trail race 70kHong Kong | 70km | 14:49:51 h | 4.720 | 75/152 |
| 2015-03-13 | TransLantau 100 Ultra TrailHong Kong | 100km | 29:59:50 h | 3.334 | 302/338 |
| 2015-10-31 | Lantau Trail race 70kHong Kong | 70km | 15:19:58 h | 4.565 | 161/243 |
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 23:14:48 h | 4.302 | 814/4651 |
| 2015-12-12 | The North Face 50 Hong KongHong Kong | 50km | 11:05:39 h | 4.507 | 251/547 |
| 2016-03-12 | TransLantau 50 Ultra TrailHong Kong | 50km | 9:33:34 h | 5.230 | 203/542 |
| 2016-10-29 | Lantau Trail race 70kHong Kong | 70km | 14:48:39 h | 4.726 | 110/211 |
| 2017-01-14 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 21:42:06 h | 4.608 | 888/1576 |
| 2023-11-11 | TransLantau 50 by UTMBHong Kong | 50km | 10:38:14 h | 4.700 | 352/681 |
| 2023-12-16 | Mountain Range 50 - Tai Po DuoHong Kong | 50km | 9:38:19 h | 5.187 | 55/70 |
| 2024-10-11 | Kailas Fish N Sheep 50k DuoHong Kong | 50km | 11:59:15 h | 4.171 | 33/50 |