Cheung, Lau-Yu (Terry)
Hong KongManBorn 19722013 – 2025Runner id 399982
Events
29
2013 – 2025
Best pace
6.382
km/h · 2014
Best finish
80th
of 4,402 · 2014
Distance raced
2,435
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 29 races from 2013 to 2025, ranging from 3.86 to 6.69 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-17 | 50km | 12:38:00 h | 3.958 | 393/478 | |
| 2013-12-14 | The North Face 50 Hong KongHong Kong | 50km | 9:27:27 h | 5.287 | 101/442 |
| 2014-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 19:07:23 h | 5.229 | 425/1159 |
| 2014-03-14 | 100km | 21:49:00 h | 4.584 | 90/323 | |
| 2014-08-29 | 168km | 43:34:25 h | 3.856 | 1103/1581 | |
| 2014-10-11 | 84.7km | 15:46:16 h | 5.371 | 32/333 | |
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 15:40:11 h | 6.382 | 80/4402 |
| 2014-12-13 | The North Face 100 Hong KongHong Kong | 100km | 21:24:14 h | 4.672 | 107/395 |
| 2015-01-17 | 100km | 18:56:00 h | 5.282 | 414/1318 | |
| 2015-03-13 | 100km | 21:40:37 h | 4.613 | 110/338 | |
| 2015-09-25 | 170.3km | 41:30:42 h | 4.102 | 323/567 | |
| 2015-12-12 | 50km | 10:52:47 h | 4.596 | 228/547 | |
| 2016-05-14 | 100km | 17:02:06 h | 5.870 | 453/949 | |
| 2016-10-08 | Convoy Totem RunHong Kong | 57km | 11:27:55 h | 4.972 | 128/828 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 19:34:07 h | 5.110 | 326/4577 |
| 2016-12-31 | 162km | 36:29:56 h | 4.438 | 90/171 | |
| 2017-01-14 | 100km | 22:48:58 h | 4.383 | 1056/1576 | |
| 2017-10-07 | Convoy Totem RunHong Kong | 57km | 13:32:57 h | 4.207 | 230/762 |
| 2017-12-16 | The North Face 50 Hong KongHong Kong | 50km | 10:00:02 h | 5.000 | 130/484 |
| 2018-01-27 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 20:40:21 h | 4.837 | 756/1519 |
| 2018-03-30 | Victoria 80Hong Kong | 80km | 16:44:48 h | 4.777 | 25/47 |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 18:37:04 h | 5.371 | 278/4596 |
| 2019-03-02 | TransLantau 50 Ultra TrailHong Kong | 50km | 9:24:01 h | 5.319 | 142/627 |
| 2019-03-30 | Mountain Range 50 - ShatinHong Kong | 50km | 10:16:35 h | 4.866 | 127/271 |
| 2022-11-06 | TransLantau 50 by UTMBHong Kong | 51km | 11:22:08 h | 4.486 | 373/775 |
| 2023-03-11 | 50km | 10:42:01 h | 4.673 | 304/855 | |
| 2023-11-11 | TransLantau 50 by UTMBHong Kong | 50km | 9:39:40 h | 5.175 | 209/681 |
| 2024-11-09 | 52km | 11:32:51 h | 4.503 | 229/524 | |
| 2025-11-16 | TransLantau 50 by UTMBHong Kong | 53km | 10:52:37 h | 4.873 | 183/521 |