Lai, Yiu-Chung (Alex)
Hong KongManBorn 19652013 – 2017Runner id 399892
Events
5
2013 – 2017
Best pace
6.857
km/h · 2016
Best finish
613th
of 4,651 · 2015
Distance raced
414
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2013 to 2017, ranging from 3.79 to 7.69 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-17 | TransLantau 50 Ultra TrailHong Kong | 50km | 11:18:00 h | 4.425 | 279/478 |
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 21:54:54 h | 4.563 | 613/4651 |
| 2016-04-17 | Round the Island Time TrialHong Kong | 64km | 9:20:00 h | 6.857 | 89/118 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 25:53:37 h | 3.862 | 1266/4577 |
| 2017-12-16 | The North Face 100 Hong KongHong Kong | 100km | 26:24:44 h | 3.786 | 348/406 |