Laqua, Nick
GermanyManBorn 19762013 – 2024Runner id 399850
Events
32
2013 – 2024
Best pace
7.504
km/h · 2018
Best finish
1st
of 35 · 2022
Distance raced
2,364
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 32 races from 2013 to 2024, ranging from 4.10 to 7.80 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-17 | TransLantau 50 Ultra TrailHong Kong | 50km | 10:38:00 h | 4.702 | 229/478 |
| 2014-03-01 | MSIG Sai Kung 50Hong Kong | 50km | 8:10:44 h | 6.113 | 67/217 |
| 2014-03-15 | TransLantau 50 Ultra TrailHong Kong | 50km | 8:07:35 h | 6.153 | 76/739 |
| 2014-08-16 | 51.5km | 11:51:56 h | 4.340 | 63/233 | |
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 23:02:39 h | 4.339 | 720/4402 |
| 2014-12-07 | MSIG Lantau 50Hong Kong | 50km | 9:17:12 h | 5.384 | 47/114 |
| 2015-01-17 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 17:49:45 h | 5.609 | 299/1318 |
| 2015-03-14 | TransLantau 50 Ultra TrailHong Kong | 50km | 7:23:04 h | 6.771 | 15/465 |
| 2015-10-31 | Lantau Trail race 70kHong Kong | 70km | 13:27:26 h | 5.202 | 76/243 |
| 2015-12-06 | MSIG Lantau 50Hong Kong | 50km | 8:16:42 h | 6.040 | 21/136 |
| 2016-03-11 | TransLantau 100 Ultra TrailHong Kong | 100km | 15:52:17 h | 6.301 | 27/514 |
| 2016-10-29 | 70km | 11:48:16 h | 5.930 | 29/211 | |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 18:08:33 h | 5.512 | 217/4577 |
| 2017-01-14 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 15:28:50 h | 6.460 | 215/1576 |
| 2017-08-30 | 119km | 25:59:09 h | 4.579 | 428/1251 | |
| 2017-10-08 | Ferei Dark 45Hong Kong | 45km | 7:28:13 h | 6.024 | 28/230 |
| 2017-10-28 | Lantau Trail race 70kHong Kong | 70km | 10:51:54 h | 6.443 | 20/246 |
| 2018-01-27 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 14:09:49 h | 7.060 | 123/1519 |
| 2018-07-07 | 111km | 27:04:39 h | 4.099 | 113/266 | |
| 2018-10-19 | Barclays Moontrekker 50Hong Kong | 50km | 6:39:46 h | 7.504 | 16/81 |
| 2018-11-10 | TransNT 57 Km RunHong Kong | 52km | 8:14:31 h | 6.309 | 50/463 |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 22:21:07 h | 4.474 | 581/4596 |
| 2019-01-19 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 16:34:45 h | 6.032 | 155/1292 |
| 2019-02-02 | The 9 Dragons - 50 MilesHong Kong | 50mi | 15:28:27 h | 5.200 | 23/78 |
| 2019-11-09 | TransNT 57 Km RunHong Kong | 52km | 7:28:45 h | 6.953 | 12/204 |
| 2019-11-30 | Ultra-Trail Cape Town (UTCT) 100 KmSouth Africa | 100km | 14:44:50 h | 6.781 | 78/181 |
| 2021-10-22 | Ferei Dark 45Hong Kong | 45km | 6:44:04 h | 6.682 | 5/40 |
| 2021-12-04 | MSIG Lantau 50Hong Kong | 50km | 8:18:40 h | 6.016 | 21/124 |
| 2022-08-26 | 101km | 18:06:42 h | 5.577 | 519/1727 | |
| 2022-10-02 | Kao Pratubchang Trail - KPTCThailand | 50km | 6:55:28 h | 7.221 | 4/116 |
| 2022-10-23 | PhaNgan Trail - PNTThailand | 55km | 9:33:00 h | 5.759 | 1/35 |
| 2024-06-28 | 92km | 22:02:59 h | 4.172 | 527/676 |