Pau, Lap-Ming
Hong KongManBorn 19912012 – 2019Runner id 399658
Events
7
2012 – 2019
Best pace
6.358
km/h · 2019
Best finish
49th
of 627 · 2019
Distance raced
359
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2012 to 2019, ranging from 4.65 to 6.36 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-03-24 | TransLantau 50 Ultra TrailHong Kong | 50km | 10:44:43 h | 4.653 | 164/257 |
| 2013-03-17 | TransLantau 50 Ultra TrailHong Kong | 50km | 10:06:00 h | 4.950 | 174/478 |
| 2013-12-14 | The North Face 50 Hong KongHong Kong | 50km | 10:17:48 h | 4.856 | 156/442 |
| 2014-03-15 | TransLantau 50 Ultra TrailHong Kong | 50km | 9:31:19 h | 5.251 | 208/739 |
| 2018-01-13 | TransNT 57 Km RunHong Kong | 57km | 11:47:21 h | 4.835 | 244/432 |
| 2018-11-10 | TransNT 57 Km RunHong Kong | 52km | 9:31:24 h | 5.460 | 114/463 |
| 2019-03-02 | TransLantau 50 Ultra TrailHong Kong | 50km | 7:51:52 h | 6.358 | 49/627 |