Ho, Ming-Lai (David)
Hong KongManBorn 19692012 – 2014Runner id 399514
Events
6
2012 – 2014
Best pace
7.440
km/h · 2014
Best finish
37th
of 1,159 · 2014
Distance raced
606
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2012 to 2014, ranging from 4.33 to 7.92 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-03-24 | TransLantau 50 Ultra TrailHong Kong | 50km | 9:35:44 h | 5.211 | 116/257 |
| 2013-03-16 | Translantau 100 Ultra TrailHong Kong | 100km | 21:08:00 h | 4.732 | 52/185 |
| 2013-12-14 | 100km | 23:06:44 h | 4.327 | 134/264 | |
| 2014-01-18 | 100km | 13:26:29 h | 7.440 | 37/1159 | |
| 2014-10-10 | 156km | 33:10:32 h | 4.702 | 5/24 | |
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 17:45:06 h | 5.633 | 215/4402 |