Heins, Frederic
BelgiumManBorn 19832013 – 2024Runner id 398259
Events
5
2013 – 2024
Best pace
8.350
km/h · 2016
Best finish
143rd
of 434 · 2016
Distance raced
300
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2013 to 2024, ranging from 4.67 to 8.35 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 55km | 7:16:43 h | 7.556 | 286/385 | |
| 2016-11-27 | Olne-Spa-OlneBelgium | 70km | 8:23:01 h | 8.350 | 143/434 |
| 2018-07-01 | 59km | 12:37:16 h | 4.675 | 239/419 | |
| 2022-10-01 | 70km | 13:48:58 h | 5.067 | 175/262 | |
| 2024-06-08 | 46km | 7:49:59 h | 5.873 | 136/239 |