Lonis, Paul
United StatesManBorn 19692013 – 2016Runner id 397871
Events
4
2013 – 2016
Best pace
9.503
km/h · 2013
Best finish
9th
of 54 · 2016
Distance raced
350
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2013 to 2016, ranging from 5.74 to 10.04 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-23 | 50km | 5:15:42 h | 9.503 | 73/193 | |
| 2014-07-18 | Christmas in July 12 Hour RunUnited States | 12h | 81.448 km | 6.787 | 11/40 |
| 2014-10-18 | 50mi | 10:52:21 h | 7.401 | 73/94 | |
| 2016-07-15 | Christmas in July 24 Hour RunUnited States | 24h | 137.840 km | 5.743 | 9/54 |