Louw, Liese
South AfricaWomanBorn 19722005 – 2026Runner id 397139
Events
7
2005 – 2026
Best pace
9.392
km/h · 2006
Best finish
4257th
of 10,052 · 2007
Distance raced
471
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2005 to 2026, ranging from 7.94 to 10.35 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2005-04-23 | 50km | 5:31:26 h | 9.052 | 3250/4144 | |
| 2005-06-16 | 89km | 11:12:51 h | 7.936 | 9122/11729 | |
| 2006-04-15 | 56km | 5:57:46 h | 9.392 | 4221/6881 | |
| 2006-06-16 | 87km | 10:28:26 h | 8.306 | 5422/9847 | |
| 2007-06-17 | 89km | 9:56:21 h | 8.954 | 4257/10052 | |
| 2018-03-17 | 50km | 6:02:53 h | 8.267 | 2670/3742 | |
| 2026-04-25 | 50km | 5:39:26 h | 8.838 | 1393/2374 |