Ngalwana, Vuyani
South AfricaManBorn 19671996 – 2026Runner id 397061
Events
21
17 race dates
Best pace
14.158
km/h · 1997
Best finish
286th
of 6,696 · 1997
Distance raced
1,080
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races and 4 splits from 1996 to 2026, ranging from 7.89 to 14.39 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 4:55:49 h | 11.358 | 1924/7107 |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 3:57:19 h | 14.158 | 286/6696 |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 4:50:44 h | 11.557 | 1418/7074 |
| 2002-06-17 | 87km | 9:49:27 h | 8.856 | 4297/9027 | |
| 2003-04-19 | 56km | 4:58:56 h | 11.240 | 1399/6251 | |
| 2004-04-10 | 56km | 4:46:00 h | 11.748 | 1201/8689 | |
| 2004-06-16 | 87km | 8:49:33 h | 9.857 | 2036/10124 | |
| 2005-03-26 | 56km | 5:01:13 h | 11.155 | 1489/6982 | |
| 2005-06-16 | 89km | 11:16:59 h | 7.888 | 9246/11729 | |
| 2007-04-07 | 56km | 5:05:19 h | 11.005 | 1365/6532 | |
| 2007-06-17 | 89km | 9:41:42 h | 9.180 | 3621/10052 | |
| 2008-03-22 | 56km | 4:53:45 h | 11.438 | 905/5778 | |
| 2009-04-11 | 56km | 5:07:02 h | 10.943 | 1246/5827 | |
| 2010-04-03 | 56km | 5:51:37 h | 9.556 | 3409/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRcs Guguletu Athletic ... | 50km | 5:06:08 h | 9.800 | 2941/7258 |
| 2011-04-23 | 56km | 5:56:03 h | 9.437 | 3466/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalGUGS | 50km | 5:16:12 h | 9.488 | 3393/5940 |
| 2018-03-31 | 56km | 5:43:51 h | 9.772 | 3081/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRcs Guguletu Athletic ... | 50km | 5:03:03 h | 9.899 | 2896/9044 |
| 2026-04-05 | 56km | 5:14:17 h | 10.691 | 2234/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRCS Gugulethu Athletic... | 56km | 4:41:25 h | 11.940 | 2343/10609 |