Louwies, Jan

Born 19661997 – 2016

Events

20 race dates

Best pace

9.921

km/h · 1999

Best finish

6517th

of 11,729 · 2005

Distance raced

1,354

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace
Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
1997-03-29	Two Oceans MarathonSouth Africa	56km	5:55:37 h	9.448	6222/6696
1997-06-16	Comrades Marathon - Down RunSouth AfricaWestgold Athletic Club	89km	10:50:28 h	8.209	10235/11355
1998-04-11	Two Oceans MarathonSouth Africa	56km	5:59:07 h	9.356	6600/7444
1998-06-16	Comrades Marathon - Up RunSouth AfricaWestgold Athletic Club	87km	10:57:27 h	7.940	10264/10496
1999-04-03	Two Oceans MarathonSouth Africa	56km	5:38:41 h	9.921	3986/7074
1999-06-16	Comrades Marathon - Down RunSouth AfricaWestgold Athletic Club	89km	10:53:16 h	8.174	10616/11291
2000-04-22	Two Oceans MarathonSouth Africa	56km	5:59:39 h	9.342	6318/8321
2000-06-16	Comrades Marathon - Up RunSouth AfricaWestgold Athletic Club	87km	11:29:48 h	7.567	15217/20027
2001-04-14	Two Oceans MarathonSouth AfricaRentmeester Central No...	56km	6:31:49 h	8.575	6172/6960
2001-06-16	Comrades Marathon - Down RunSouth AfricaRentmeester Fattis & M...	89km	10:33:05 h	8.435	7703/11089
2004-03-20	Om Die Dam 50kmSouth AfricaHaart	50km	6:03:30 h	8.253	2669/3066
2004-04-10	Two Oceans MarathonSouth AfricaHartbeespoort Marathon...	56km	6:43:12 h	8.333	7936/8689
2004-06-16	Comrades Marathon - Up RunSouth AfricaHartbeespoort MC	87km	11:48:57 h	7.363	9508/10124
2005-03-26	Two Oceans MarathonSouth AfricaHartbeespoort Marathon...	56km	6:21:14 h	8.814	5421/6982
2005-04-23	Loskop Ultra Marathon 50kmSouth AfricaHartbeespoort M C	50km	5:26:06 h	9.200	3084/4144
2005-06-16	Comrades Marathon - Down RunSouth AfricaHartbespoort Marathon ...	89km	10:28:31 h	8.496	6517/11729
2012-04-21	Loskop Ultra Marathon 50kmSouth AfricaHartbeespoort Marathon...	50km	5:57:21 h	8.395	2562/3053
2012-06-03	Comrades Marathon - Down RunSouth AfricaHartbeespoort Marathon...	89km	11:50:25 h	7.517	11223/11896
2016-03-26	Two Oceans MarathonSouth AfricaHARTBES	56km	6:54:44 h	8.102	8428/8883
2016-03-26	Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalHARTBES	50km	6:09:45 h	8.114	8254/8730
2016-04-16	Loskop Ultra Marathon 50kmSouth AfricaHartbeespoort DAM Mara...	50km	5:53:44 h	8.481	2436/3285