Sproule, Ian
South AfricaManBorn 19701990 – 2016Runner id 396382
Events
15
14 race dates
Best pace
10.093
km/h · 2005
Best finish
3861st
of 12,080 · 1991
Distance raced
1,064
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races and 1 split from 1990 to 2016, ranging from 6.83 to 10.15 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1990-05-31 | 87km | 10:24:36 h | 8.357 | 7429/10271 | |
| 1991-05-31 | 89km | 8:58:32 h | 9.916 | 3861/12080 | |
| 1991-08-24 | 100km | 11:29:00 h | 8.708 | 57/84 | |
| 1994-05-31 | 87km | 9:59:48 h | 8.703 | 5571/10272 | |
| 1996-06-17 | 87km | 10:53:34 h | 7.987 | 10747/11268 | |
| 2001-03-17 | 50km | 4:59:35 h | 10.014 | 1319/1922 | |
| 2001-06-16 | 89km | 10:37:39 h | 8.375 | 8137/11089 | |
| 2001-07-21 | 52km | 6:54:20 h | 7.530 | 97/284 | |
| 2004-06-16 | 87km | 11:52:32 h | 7.326 | 9780/10124 | |
| 2004-07-17 | 52km | 7:37:02 h | 6.827 | 187/293 | |
| 2005-04-23 | 50km | 4:57:14 h | 10.093 | 2126/4144 | |
| 2005-06-16 | 89km | 10:02:24 h | 8.865 | 5212/11729 | |
| 2012-06-03 | 89km | 11:49:14 h | 7.529 | 11136/11896 | |
| 2016-03-26 | 56km | 6:08:55 h | 9.108 | 4819/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMELKBOS | 50km | 5:29:35 h | 9.102 | 4865/8730 |