Horst, Henk
South AfricaManBorn 19672012 – 2019Runner id 396343
Events
15
14 race dates
Best pace
9.431
km/h · 2015
Best finish
5th
of 22 · 2015
Distance raced
812
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races and 1 split from 2012 to 2019, ranging from 6.67 to 10.39 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-06-03 | 89km | 11:48:27 h | 7.538 | 10978/11896 | |
| 2014-03-15 | 50km | 5:49:24 h | 8.586 | 1849/2273 | |
| 2014-06-01 | 89km | 11:55:42 h | 7.461 | 11629/11991 | |
| 2015-03-21 | 50km | 5:39:10 h | 8.845 | 1424/3336 | |
| 2015-04-18 | 50km | 5:18:05 h | 9.431 | 1712/3360 | |
| 2015-09-12 | Hout Is Goud Daybreaker RunSouth Africa | 12h | 80.000 km | 6.667 | 5/22 |
| 2016-03-12 | 50km | 6:00:11 h | 8.329 | 1955/2843 | |
| 2016-04-16 | 50km | 5:36:48 h | 8.907 | 1984/3285 | |
| 2017-03-18 | 50km | 6:01:01 h | 8.310 | 2563/3693 | |
| 2017-04-02 | 48km | 5:49:53 h | 8.231 | 2173/2905 | |
| 2017-04-22 | 50km | 5:56:01 h | 8.427 | 2495/3094 | |
| 2018-03-17 | 50km | 6:14:15 h | 8.016 | 2894/3742 | |
| 2018-04-21 | 50km | 5:53:23 h | 8.489 | 2618/3486 | |
| 2019-04-20 | 56km | 7:02:50 h | 7.946 | 10503/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPretoria Police Marath... | 50km | 6:19:13 h | 7.911 | 10874/11967 |