Ngwato, Refilwe
South AfricaManBorn 19792012 – 2017Runner id 396293
Events
6
2012 – 2017
Best pace
9.501
km/h · 2014
Best finish
1452nd
of 2,730 · 2014
Distance raced
339
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2012 to 2017, ranging from 7.55 to 9.55 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-06-03 | 89km | 11:47:36 h | 7.547 | 10761/11896 | |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:38:47 h | 8.855 | 2105/2920 |
| 2014-03-15 | 50km | 6:22:35 h | 7.841 | 2639/2273 | |
| 2014-04-12 | 50km | 5:15:46 h | 9.501 | 1452/2730 | |
| 2015-04-18 | 50km | 5:36:04 h | 8.927 | 2228/3360 | |
| 2017-04-22 | 50km | 5:36:46 h | 8.908 | 2006/3094 |