Cyster, Rafeal
South AfricaManBorn 19842009 – 2026Runner id 395613
Events
17
14 race dates
Best pace
10.277
km/h · 2026
Best finish
5526th
of 14,603 · 2016
Distance raced
1,105
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races and 3 splits from 2009 to 2026, ranging from 7.35 to 10.77 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-04-11 | 56km | 6:21:55 h | 8.798 | 4204/5827 | |
| 2011-04-23 | 56km | 6:41:48 h | 8.362 | 5250/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalAMSAC | 50km | 5:49:36 h | 8.581 | 4959/5940 |
| 2012-06-03 | 89km | 11:36:28 h | 7.667 | 9810/11896 | |
| 2013-06-02 | 87km | 11:50:07 h | 7.351 | 8909/10186 | |
| 2014-06-01 | 89km | 11:57:49 h | 7.439 | 11811/11991 | |
| 2016-03-26 | 56km | 6:30:39 h | 8.601 | 6447/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSALKOR | 50km | 5:47:08 h | 8.642 | 6257/8730 |
| 2016-05-29 | 89km | 10:08:35 h | 8.774 | 5526/14603 | |
| 2017-06-04 | 87km | 10:52:46 h | 7.997 | 7801/13851 | |
| 2018-06-10 | 90km | 11:22:35 h | 7.911 | 11818/16484 | |
| 2023-06-11 | 87km | 10:23:50 h | 8.368 | 7723/14898 | |
| 2024-06-09 | 87km | 11:21:30 h | 7.660 | 12838/17304 | |
| 2025-06-08 | 90km | 10:44:57 h | 8.373 | 9915/18212 | |
| 2026-04-05 | 56km | 6:07:44 h | 9.137 | 5880/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalClub Mykonos Multisport | 56km | 5:26:57 h | 10.277 | 5842/10609 |
| 2026-06-14 | 86km | 10:18:42 h | 8.340 | 7986/18282 |