Hlengwa, Mzingeli
South AfricaManBorn 19762012 – 2015Runner id 395425
Events
4
3 race dates
Best pace
8.302
km/h · 2013
Best finish
8774th
of 11,896 · 2012
Distance raced
195
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2012 to 2015, ranging from 7.50 to 8.38 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-06-03 | 89km | 11:21:03 h | 7.841 | 8774/11896 | |
| 2013-03-30 | 56km | 6:44:43 h | 8.302 | 7141/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club G... | 50km | 6:01:55 h | 8.289 | 7283/8190 |
| 2015-03-21 | 50km | 6:39:48 h | 7.504 | 2797/3336 |