Moses, Micole
South AfricaWomanBorn 19852012 – 2024Runner id 391211
Events
8
5 race dates
Best pace
8.554
km/h · 2012
Best finish
5570th
of 11,896 · 2012
Distance raced
344
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 3 splits from 2012 to 2024, ranging from 7.77 to 8.55 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-06-03 | 89km | 10:24:15 h | 8.554 | 5570/11896 | |
| 2013-03-30 | 56km | 6:44:13 h | 8.312 | 7119/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEskom Athletic Club Kzn | 50km | 5:59:29 h | 8.345 | 7094/8190 |
| 2013-06-02 | 87km | 11:12:10 h | 7.766 | 6418/10186 | |
| 2023-04-15 | 56km | 6:47:33 h | 8.244 | 7193/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 6:10:21 h | 8.100 | 7193/7958 |
| 2024-04-13 | 56km | 6:46:13 h | 8.271 | 9111/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 6:03:01 h | 8.264 | 9205/10445 |