Mhlongo, Sipho
South AfricaManBorn 19902012 – 2024Runner id 389236
Events
11
10 race dates
Best pace
11.159
km/h · 2015
Best finish
1336th
of 8,644 · 2015
Distance raced
848
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 1 split from 2012 to 2024, ranging from 7.30 to 11.16 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-06-03 | 89km | 10:06:36 h | 8.803 | 4814/11896 | |
| 2013-06-02 | 87km | 9:44:58 h | 8.924 | 2697/10186 | |
| 2014-06-01 | 89km | 8:58:13 h | 9.922 | 2282/11991 | |
| 2015-04-04 | 56km | 5:07:19 h | 10.933 | 1336/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalCanon Richards Bay Ath... | 50km | 4:28:50 h | 11.159 | 1211/8587 |
| 2015-05-31 | 87km | 10:39:29 h | 8.163 | 5842/13008 | |
| 2016-05-29 | 89km | 9:48:04 h | 9.081 | 4491/14603 | |
| 2017-06-04 | 87km | 9:32:37 h | 9.116 | 3303/13851 | |
| 2019-06-09 | 87km | 10:50:33 h | 8.024 | 9136/16448 | |
| 2022-08-28 | 90km | 11:58:55 h | 7.511 | 11657/11713 | |
| 2024-06-09 | 87km | 11:55:11 h | 7.299 | 16663/17304 |