Shongwe, Ernest
South AfricaManBorn 19852012 – 2016Runner id 389183
Events
10
8 race dates
Best pace
11.117
km/h · 2014
Best finish
426th
of 3,336 · 2015
Distance raced
525
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 2 splits from 2012 to 2016, ranging from 8.66 to 11.12 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-21 | 50km | 4:58:49 h | 10.040 | 1226/3053 | |
| 2012-06-03 | 89km | 9:55:05 h | 8.974 | 4378/11896 | |
| 2014-04-18 | 56km | 5:02:15 h | 11.117 | 1270/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMIDRAND | 50km | 4:33:11 h | 10.982 | 1421/8180 |
| 2014-06-01 | 89km | 8:56:57 h | 9.945 | 2244/11991 | |
| 2015-03-21 | 50km | 4:46:51 h | 10.458 | 426/3336 | |
| 2015-04-04 | 56km | 5:11:02 h | 10.803 | 1430/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalMidrand Striders | 50km | 4:39:29 h | 10.734 | 1544/8587 |
| 2015-05-31 | 87km | 10:02:39 h | 8.662 | 4016/13008 | |
| 2016-04-10 | 48km | 5:21:28 h | 8.959 | 861/1498 |