Cowell, Asa
AustraliaManBorn 19751995 – 2026Runner id 389147
Events
34
33 race dates
Best pace
10.326
km/h · 1995
Best finish
1st
of 11 · 2026
Distance raced
2,866
km · splits not double-counted
Pace over time
33 of 34 results · km/h
Pace over time: 33 races from 1995 to 2026, ranging from 4.80 to 10.72 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
1 result is not on this chart. They are counted in every statistic above and listed in full below — backyard ultras carry a lap count instead of a pace, which is the number that means something in that format.
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 5:25:23 h | 10.326 | 3718/6329 |
| 2012-06-03 | 89km | 9:49:45 h | 9.055 | 4078/11896 | |
| 2013-03-25 | Namib Desert ChallengeNamibia | 213km | 23:05:13 h | 9.226 | 3/16 |
| 2013-06-02 | Comrades Marathon - Up RunSouth Africa | 87km | 9:38:43 h | 9.020 | 2512/10186 |
| 2014-06-01 | 89km | 9:32:05 h | 9.334 | 3040/11991 | |
| 2014-07-11 | Washie 100 MilerSouth Africa | 100mi | 21:23:19 h | 7.524 | 17/47 |
| 2015-05-31 | 87km | 10:20:38 h | 8.411 | 4687/13008 | |
| 2016-05-29 | 89km | 10:24:42 h | 8.548 | 6357/14603 | |
| 2022-10-22 | The Heysen 70km Trail RaceAustralia | 70km | 9:45:48 h | 7.170 | 16/33 |
| 2023-10-21 | 115km | 14:18:00 h | 8.042 | 16/74 | |
| 2024-03-02 | 50km | 6:36:24 h | 7.568 | 26/63 | |
| 2024-04-06 | Sandy Running Festival 68kAustralia | 68km | 8:09:39 h | 8.332 | 5/9 |
| 2024-05-05 | Five Peaks Ultramarathon 58 kmAustralia | 58km | 7:51:13 h | 7.385 | 62/205 |
| 2024-06-16 | 56km | 7:23:13 h | 7.581 | 27/44 | |
| 2024-07-06 | 100km | 12:46:53 h | 7.824 | 17/96 | |
| 2024-07-27 | Clare Valley Trail RunAustralia | 50km | 5:24:59 h | 9.231 | 14/39 |
| 2024-08-11 | Federation Ultra Trail 50kmAustralia | 55km | 5:42:05 h | 9.647 | 16/73 |
| 2024-09-22 | Yurrebilla Trail 56km UltraAustralia | 56km | 7:11:41 h | 7.783 | 77/243 |
| 2024-10-12 | 115km | 16:18:58 h | 7.048 | 29/75 | |
| 2025-02-15 | Oscars 51 The ArchieAustralia | 51km | 10:37:42 h | 4.798 | 82/134 |
| 2025-03-01 | Belair 50k Ultra MarathonAustralia | 50km | 5:39:54 h | 8.826 | 11/66 |
| 2025-04-13 | 58km | 8:14:47 h | 7.033 | 42/159 | |
| 2025-05-10 | South Island Ultra Marathon 100kmNew Zealand | 100km | 11:56:39 h | 8.372 | 17/35 |
| 2025-06-28 | Lofty's RevengeAustralia | 50km | 5:50:25 h | 8.561 | 19/53 |
| 2025-07-26 | Clare Valley Trail RunAustralia | 50km | 5:13:45 h | 9.562 | 7/16 |
| 2025-08-10 | Federation Ultra Trail 50kmAustralia | 55km | 5:47:30 h | 9.496 | 16/80 |
| 2025-08-31 | Wonderland RunAustralia | 50km | 8:16:33 h | 6.042 | 41/58 |
| 2025-09-28 | 56km | 6:56:34 h | 8.066 | 63/291 | |
| 2025-10-25 | Heysen Trail Ultra - 115kmAustralia | 115km | 15:50:31 h | 7.259 | 26/84 |
| 2026-01-11 | Two Bays 56 km Trail RunAustralia | 56km | 6:51:00 h | 8.175 | 219/341 |
| 2026-02-14 | Tarawera 100 km UltramarathonNew Zealand | 103km | 15:07:31 h | 6.810 | 224/777 |
| 2026-03-01 | 50km | 6:07:40 h | 8.160 | 11/84 | |
| 2026-03-28 | Southern Cross 24 Hour - 24hAustralia | 24h | 190.673 km | 7.945 | 1/11 |
| 2026-05-15 | No Time to Die Frontyard UltraAustralia | 75h | 167.650 km | — | 21/220 |