Niederwörmann, Ilona
GermanyWomanBorn 19692014 – 2024Runner id 388930
Events
9
8 race dates
Best pace
9.459
km/h · 2014
Best finish
59th
of 160 · 2014
Distance raced
584
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 1 split from 2014 to 2024, ranging from 6.68 to 9.98 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-03-15 | 6-Stunden-Lauf MünsterGermany | 6h | 56.756 km | 9.459 | 59/160 |
| 2014-11-02 | 50km | 5:18:13 h | 9.428 | 178/250 | |
| 2016-03-12 | 6h | 46.772 km | 7.795 | 313/367 | |
| 2018-03-10 | 6h | 50.267 km | 8.378 | 154/259 | |
| 2018-03-10 | 6-Stunden-Lauf Münster - 50 km SplitGermanySplit of a longer race in this career; not counted again in the distance totalEndorphinjunkies Dortmund | 50km | 5:53:43 h | 8.481 | 171/187 |
| 2018-04-21 | 12h | 80.170 km | 6.681 | 14/28 | |
| 2018-05-20 | 100km | 13:25:27 h | 7.449 | 40/74 | |
| 2022-06-05 | 100km | 13:48:38 h | 7.241 | 36/74 | |
| 2024-05-19 | 100km | 14:24:05 h | 6.944 | 48/84 |