Ngwenya, Mfana
South AfricaManBorn 19682001 – 2019Runner id 388542
Events
3
2001 – 2019
Best pace
12.437
km/h · 2019
Best finish
202nd
of 3,195 · 2019
Distance raced
226
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2001 to 2019, ranging from 10.28 to 14.06 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2001-06-16 | 89km | 7:48:26 h | 11.400 | 979/11089 | |
| 2019-04-13 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 4:01:13 h | 12.437 | 202/3195 |
| 2019-06-09 | 87km | 8:27:37 h | 10.283 | 1634/16448 |