Dlug, Paul
United StatesManBorn 19812013 – 2026Runner id 387046
Events
49
2013 – 2026
Best pace
8.679
km/h · 2018
Best finish
10th
of 38 · 2019
Distance raced
3,028
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 49 races from 2013 to 2026, ranging from 3.70 to 8.76 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-03 | 50km | 6:17:53 h | 7.939 | 52/56 | |
| 2013-03-23 | New Jersey Ultra Festival 50 Mile RaceUnited States | 50mi | 13:53:48 h | 5.790 | 49/56 |
| 2014-03-02 | 50km | 5:54:38 h | 8.459 | 50/56 | |
| 2014-04-05 | 50mi | 11:46:30 h | 6.834 | 592/823 | |
| 2014-05-03 | 50km | 8:04:35 h | 6.191 | 250/332 | |
| 2014-09-28 | 50km | 8:28:10 h | 5.904 | 173/188 | |
| 2015-07-18 | 50km | 9:52:07 h | 5.067 | 130/131 | |
| 2016-04-30 | 50mi | 12:24:56 h | 6.481 | 89/159 | |
| 2017-04-15 | 50km | 9:18:47 h | 5.369 | 97/100 | |
| 2017-05-06 | Rock The Ridge 50-Mile Endurance ChallengeUnited States | 50mi | 11:57:18 h | 6.731 | 74/192 |
| 2017-07-22 | 6h | 45.544 km | 7.591 | 40/43 | |
| 2017-08-19 | 50mi | 15:40:51 h | 5.132 | 245/280 | |
| 2017-09-16 | 30mi | 9:24:00 h | 5.136 | 20/30 | |
| 2017-12-02 | 50mi | 11:16:20 h | 7.139 | 45/70 | |
| 2018-03-04 | 50km | 5:45:39 h | 8.679 | 36/49 | |
| 2018-04-06 | 110km | 29:44:41 h | 3.698 | 233/233 | |
| 2018-08-18 | 50mi | 16:44:53 h | 4.805 | 369/369 | |
| 2018-09-15 | 30mi | 8:46:48 h | 5.499 | 20/53 | |
| 2019-03-03 | 50km | 6:12:58 h | 8.044 | 41/46 | |
| 2019-03-31 | 50km | 7:36:48 h | 6.567 | 67/76 | |
| 2019-05-04 | Rock The Ridge 50-Mile Endurance ChallengeUnited States | 50mi | 11:09:17 h | 7.214 | 103/347 |
| 2019-08-17 | Squamish 50miCanada | 50mi | 14:27:39 h | 5.564 | 282/377 |
| 2019-09-14 | 30mi | 7:43:18 h | 6.253 | 10/38 | |
| 2020-03-01 | Caumsett Park 50K Lloyd Neck - ChampionshipsUnited States | 50km | 5:50:54 h | 8.549 | 35/46 |
| 2021-04-10 | 50km | 6:55:52 h | 7.214 | 95/131 | |
| 2021-07-11 | 60km | 9:44:52 h | 6.155 | 19/23 | |
| 2021-08-14 | Wildcat Ridge Romp 50 kmUnited States | 50km | 8:30:57 h | 5.871 | 21/30 |
| 2021-09-11 | 30mi | 8:44:44 h | 5.521 | 37/74 | |
| 2021-09-25 | Rock The Ridge 50-Mile Endurance ChallengeUnited States | 50mi | 12:13:40 h | 6.581 | 153/278 |
| 2022-04-09 | 50km | 7:03:21 h | 7.086 | 96/137 | |
| 2022-05-14 | Rock The Ridge 50-Mile Endurance ChallengeUnited States | 50mi | 13:17:31 h | 6.054 | 117/173 |
| 2022-09-10 | 30mi | 9:29:46 h | 5.084 | 34/52 | |
| 2023-03-11 | 33mi | 8:18:13 h | 6.396 | 37/59 | |
| 2023-04-15 | 50km | 7:18:49 h | 6.837 | 118/171 | |
| 2023-05-06 | Rock The Ridge 50-Mile Endurance ChallengeUnited States | 50mi | 11:13:19 h | 7.171 | 101/225 |
| 2023-08-19 | 50mi | 14:02:48 h | 5.729 | 263/372 | |
| 2023-09-08 | 30mi | 8:12:03 h | 5.887 | 28/67 | |
| 2024-03-09 | 33mi | 7:54:59 h | 6.709 | 41/74 | |
| 2024-04-13 | 50km | 6:51:10 h | 7.296 | 101/164 | |
| 2024-05-04 | Rock The Ridge 50-Mile Endurance ChallengeUnited States | 50mi | 10:56:03 h | 7.359 | 127/269 |
| 2024-08-17 | 50mi | 16:42:28 h | 4.816 | 358/366 | |
| 2024-09-14 | 30mi | 9:11:06 h | 5.256 | 36/63 | |
| 2025-05-03 | 50mi | 15:25:44 h | 5.215 | 179/200 | |
| 2025-07-13 | 50km | 7:31:27 h | 6.645 | 128/140 | |
| 2025-09-20 | 50km | 8:51:25 h | 5.645 | 137/145 | |
| 2025-11-08 | 50km | 8:12:31 h | 6.091 | 181/196 | |
| 2026-05-02 | 50mi | 13:11:47 h | 6.098 | 191/226 | |
| 2026-05-30 | 50km | 7:42:42 h | 6.484 | 101/117 | |
| 2026-07-12 | 50km | 7:23:04 h | 6.771 | 168/193 |