Poias, Pavlos

Born 19732012 – 2025

Events

33 race dates

Best pace

7.413

km/h · 2024

Best finish

19th

of 115 · 2023

Distance raced

3,475

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2012-07-28	Zagori Mountain RaceGreeceAnodos-Edu	50km	9:02:45 h	5.527	160/248
2015-04-25	Rodopi Challenge 50 milesGreece	82km	15:25:00 h	5.319	80/153
2015-09-19	Lost TrailGreece	56km	11:34:19 h	4.839	34/99
2016-04-16	Rodopi Challenge 50 milesGreece	82km	16:19:12 h	5.025	147/209
2016-07-23	Zagori Mountain Race - TeRA 80kmGreece	80km	19:43:55 h	4.054	168/178
2016-09-17	Lost TrailGreece	56km	10:56:55 h	5.115	25/60
2017-06-30	Olympus Mythical Trail 100KGreece	100km	28:29:30 h	3.510	83/85
2017-09-16	Lost TrailGreece	56km	13:42:54 h	4.083	55/66
2017-10-20	Rodopi Advendurun 100 miles (ROUT-100)Greece*Lagkadas	100mi	37:58:25 h	4.238	91/109
2017-12-02	Ultra Trail PelionGreece	79km	16:09:44 h	4.888	55/120
2018-04-28	Rodopi Challenge 50 milesGreece	82km	17:20:27 h	4.729	152/177
2018-09-01	Ultra Ursa Trail 100kmGreece	100km	22:48:23 h	4.385	107/130
2018-12-01	Ultra Trail PelionGreece	58km	9:36:59 h	6.031	87/141
2019-07-05	Olympus Mythical Trail 100KGreece	99.6km	26:48:43 h	3.715	80/91
2019-10-18	Rodopi Advendurun 100 miles (ROUT-100)Greece	100mi	37:26:27 h	4.298	71/99
2019-11-16	Ultra Trail PelionGreece	82km	14:13:57 h	5.761	44/119
2020-07-03	Olympus Mythical Trail 100KGreece	106km	22:50:52 h	4.639	49/120
2020-08-22	Rodopi Challenge 50 milesGreece	82km	16:16:30 h	5.038	70/125
2020-10-16	Rodopi Advendurun 100 miles (ROUT-100)Greece	174km	40:58:35 h	4.246	79/103
2021-07-03	Olympus Mythical Trail 100KGreece	101.6km	24:05:15 h	4.218	47/90
2022-04-09	Speedway Ultra - 100km TrailGreece	102km	17:12:45 h	5.926	14/26
2022-05-07	Rodopi Challenge 50 milesGreece	82km	12:54:00 h	6.357	19/73
2022-07-01	Olympus Mythical Trail 100KGreece	101km	25:29:57 h	3.961	40/84
2022-10-14	Rodopi Advendurun 100 miles (ROUT-100)Greece	176km	39:16:20 h	4.482	44/68
2023-04-01	Speedway Ultra - 100km TrailGreeceFisiki-EDU	102km	14:26:44 h	7.061	10/27
2023-04-22	Rodopi Challenge 50 milesGreeceFisiki-EDU	82km	12:04:44 h	6.789	19/115
2023-07-01	Olympus Mythical Trail 110KGreece	110km	25:27:10 h	4.322	32/88
2023-09-29	ROUT Classic 100 milesGreece	176km	41:00:00 h	4.293	31/38
2023-09-29	Rodopi Advendurun 100 miles (ROUT-100)Greece	176km	41:00:00 h	4.293	31/38
2024-04-06	Speedway Ultra - 100km TrailGreece	102km	13:45:35 h	7.413	10/46
2024-04-27	Rodopi Challenge 50 milesGreece	82km	14:01:40 h	5.846	33/170
2024-06-29	Olympus Marathon UltraGreeceFisiki-EDU	71km	15:05:27 h	4.705	37/134
2025-04-26	Rodopi Challenge 50 milesGreece*Lagkadas	82km	16:32:40 h	4.956	86/136
2025-10-17	Rodopi Advendurun 100 miles (ROUT-100)Greece*Lagkadas	183km	42:49:52 h	4.273	48/74