Lau, Hok-Yee (Leo)
Hong KongManBorn 19832013 – 2025Runner id 383567
Events
22
2013 – 2025
Best pace
7.767
km/h · 2019
Best finish
101st
of 4,596 · 2018
Distance raced
1,964
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 22 races from 2013 to 2025, ranging from 4.00 to 7.84 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-01-19 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 22:32:09 h | 4.437 | 578/854 |
| 2015-01-17 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 21:50:59 h | 4.577 | 725/1318 |
| 2015-11-08 | MSIG HK50Hong Kong | 50km | 8:48:49 h | 5.673 | 104/215 |
| 2015-12-12 | The North Face 100 Hong KongHong Kong | 100km | 24:58:27 h | 4.004 | 208/342 |
| 2016-06-24 | 119km | 23:21:07 h | 5.096 | 505/974 | |
| 2016-10-23 | MSIG HK50Hong Kong | 50km | 7:21:43 h | 6.792 | 25/192 |
| 2017-01-14 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 15:05:06 h | 6.629 | 172/1576 |
| 2017-02-18 | Garmin100 Hong KongHong Kong | 100km | 18:28:16 h | 5.414 | 7/180 |
| 2017-10-28 | 70km | 11:39:14 h | 6.007 | 34/246 | |
| 2017-12-31 | 50km | 7:53:00 h | 6.342 | 11/346 | |
| 2018-01-27 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 13:55:07 h | 7.185 | 105/1519 |
| 2018-04-28 | 92km | 19:36:49 h | 4.691 | 511/582 | |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 15:46:55 h | 6.336 | 101/4596 |
| 2019-03-01 | TransLantau 100 Ultra TrailHong Kong | 100km | 19:15:31 h | 5.192 | 50/505 |
| 2019-10-26 | MSIG HK50 DuoHong Kong | 50km | 6:26:14 h | 7.767 | 1/28 |
| 2020-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 14:42:28 h | 6.799 | 76/1462 |
| 2022-11-05 | TransLantau 100 by UTMBHong Kong | 102km | 21:20:44 h | 4.779 | 71/423 |
| 2023-04-23 | Hong Kong Trail ChampionshipsHong Kong | 53km | 8:02:45 h | 6.587 | 19/93 |
| 2023-07-08 | 100km | 23:41:11 h | 4.222 | 231/335 | |
| 2023-09-01 | 170km | 37:17:20 h | 4.559 | 587/1757 | |
| 2024-12-13 | The North Face 100 Hong KongHong Kong | 100km | 17:16:03 h | 5.791 | 33/312 |
| 2025-06-21 | 58km | 7:59:57 h | 7.251 | 30/652 |