Lao, Sik-Lim (Lawrence)
Hong KongManBorn 19832013 – 2023Runner id 383424
Events
11
2013 – 2023
Best pace
9.165
km/h · 2018
Best finish
20th
of 439 · 2018
Distance raced
847
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 2013 to 2023, ranging from 3.97 to 9.19 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-01-19 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 18:24:52 h | 5.431 | 310/854 |
| 2013-12-14 | The North Face 50 Hong KongHong Kong | 50km | 8:50:22 h | 5.656 | 61/442 |
| 2015-01-17 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 21:50:52 h | 4.577 | 724/1318 |
| 2017-10-07 | Convoy Totem RunHong Kong | 57km | 14:20:56 h | 3.972 | 338/762 |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 24:37:39 h | 4.061 | 874/4308 |
| 2017-12-16 | The North Face 100 Hong KongHong Kong | 100km | 23:33:22 h | 4.245 | 183/406 |
| 2018-04-15 | Round the Island Time TrialHong Kong | 64km | 6:59:00 h | 9.165 | 18/138 |
| 2018-10-13 | 76.1km | 14:55:39 h | 5.098 | 20/439 | |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 21:22:33 h | 4.678 | 510/4596 |
| 2019-10-26 | MSIG HK50 DuoHong Kong | 50km | 7:16:12 h | 6.878 | 3/28 |
| 2023-03-19 | To The Top of Hong Kong ChallengeHong Kong | 50km | 6:40:13 h | 7.496 | 10/44 |