Lam, Shing-Lung
Hong KongManBorn 19792013 – 2017Runner id 383260
Events
4
2013 – 2017
Best pace
5.483
km/h · 2013
Best finish
652nd
of 4,308 · 2017
Distance raced
350
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2013 to 2017, ranging from 3.55 to 5.49 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-01-19 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 18:14:15 h | 5.483 | 292/854 |
| 2013-12-14 | The North Face 50 Hong KongHong Kong | 50km | 9:16:16 h | 5.393 | 80/442 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 28:09:15 h | 3.552 | 1755/4577 |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 23:22:54 h | 4.277 | 652/4308 |