Lau, Chin-Wang
Hong KongManBorn 19712013 – 2024Runner id 383234
Events
9
2013 – 2024
Best pace
6.610
km/h · 2018
Best finish
108th
of 4,402 · 2014
Distance raced
795
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races from 2013 to 2024, ranging from 4.02 to 7.16 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-01-19 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 17:47:47 h | 5.619 | 254/854 |
| 2014-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 17:46:25 h | 5.626 | 288/1159 |
| 2014-03-14 | TransLantau 100 Ultra TrailHong Kong | 100km | 24:53:43 h | 4.017 | 176/323 |
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 16:23:40 h | 6.100 | 108/4402 |
| 2015-01-17 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 17:18:47 h | 5.776 | 257/1318 |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 19:06:27 h | 5.234 | 236/4308 |
| 2018-10-01 | Ferei Maclehose Trail Dark 45Hong Kong | 45km | 6:48:27 h | 6.610 | 218/616 |
| 2024-10-12 | TransJeju by UTMB 100South Korea | 100km | 21:55:57 h | 4.559 | 409/793 |
| 2024-12-15 | Coros Spark 50Hong Kong | 50km | 8:28:36 h | 5.899 | 79/176 |