Lam, Kai-Hong (Samson)
Hong KongManBorn 19742013 – 2024Runner id 381829
Events
25
2013 – 2024
Best pace
8.233
km/h · 2017
Best finish
2nd
of 64 · 2013
Distance raced
2,231
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 25 races from 2013 to 2024, ranging from 3.72 to 8.63 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-01-19 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 14:43:38 h | 6.790 | 80/854 |
| 2013-10-19 | 45km Midnight ExpressHong Kong | 45km | 6:26:36 h | 6.984 | 20/215 |
| 2013-11-09 | Lantau Trail race 70kHong Kong | 70km | 10:04:57 h | 6.943 | 2/64 |
| 2013-12-14 | The North Face 100 Hong KongHong Kong | 100km | 18:45:47 h | 5.330 | 57/264 |
| 2014-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 14:38:32 h | 6.830 | 65/1159 |
| 2014-03-14 | TransLantau 100 Ultra TrailHong Kong | 100km | 17:42:49 h | 5.645 | 25/323 |
| 2014-10-10 | 156km | 33:01:58 h | 4.723 | 2/24 | |
| 2014-12-13 | The North Face 100 Hong KongHong Kong | 100km | 19:38:56 h | 5.089 | 61/395 |
| 2015-03-13 | TransLantau 100 Ultra TrailHong Kong | 100km | 18:18:24 h | 5.462 | 25/338 |
| 2015-09-26 | 76.7km | 14:18:41 h | 5.359 | 154/859 | |
| 2016-01-23 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 17:36:57 h | 5.677 | 318/973 |
| 2016-03-11 | TransLantau 100 Ultra TrailHong Kong | 100km | 17:56:43 h | 5.572 | 65/514 |
| 2016-05-14 | 100km | 16:10:19 h | 6.184 | 352/949 | |
| 2016-10-23 | MSIG HK50Hong Kong | 50km | 7:40:24 h | 6.516 | 32/192 |
| 2016-12-04 | 50km | 9:27:36 h | 5.285 | 53/135 | |
| 2017-03-10 | TransLantau 100 Ultra TrailHong Kong | 100km | 22:30:14 h | 4.444 | 167/508 |
| 2017-07-02 | 100km | 12:08:47 h | 8.233 | 363/1160 | |
| 2018-01-13 | TransNT 57 Km RunHong Kong | 57km | 9:25:08 h | 6.052 | 80/432 |
| 2018-01-27 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 18:19:28 h | 5.457 | 468/1519 |
| 2018-03-02 | TransLantau 100 Ultra TrailHong Kong | 100km | 21:48:44 h | 4.585 | 79/441 |
| 2019-03-01 | TransLantau 100 Ultra TrailHong Kong | 100km | 24:56:38 h | 4.009 | 231/505 |
| 2019-08-30 | 171km | 45:58:28 h | 3.719 | 1493/1556 | |
| 2022-11-06 | TransLantau 50 by UTMBHong Kong | 51km | 13:21:38 h | 3.817 | 672/775 |
| 2023-10-07 | TransJeju by UTMB 50South Korea | 52km | 9:19:14 h | 5.579 | 565/1139 |
| 2024-10-12 | TransJeju by UTMB 50South Korea | 52km | 11:34:22 h | 4.493 | 847/1302 |