Lasimbang, Helen
MalaysiaWomanBorn 19662011 – 2020Runner id 375786
Events
5
2011 – 2020
Best pace
4.199
km/h · 2011
Best finish
108th
of 176 · 2013
Distance raced
300
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2011 to 2020, ranging from 3.25 to 4.52 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-11-05 | 50km | 11:54:24 h | 4.199 | 46/48 | |
| 2012-09-18 | 100km | 28:33:24 h | 3.502 | 93/112 | |
| 2013-09-14 | 50km | 15:22:00 h | 3.254 | 108/176 | |
| 2016-10-29 | 50km | 14:51:41 h | 3.364 | 242/365 | |
| 2020-02-29 | 50km | 12:57:35 h | 3.858 | 135/156 |