Pulok, Jifree
MalaysiaManBorn 19772011 – 2024Runner id 373776
Events
12
2011 – 2024
Best pace
10.987
km/h · 2016
Best finish
1st
of 117 · 2016
Distance raced
884
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races from 2011 to 2024, ranging from 4.29 to 11.19 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-11-05 | 100km | 17:16:26 h | 5.789 | 7/47 | |
| 2012-09-18 | 100km | 21:21:24 h | 4.682 | 38/112 | |
| 2012-12-16 | Beaufort 60K Ultra MarathonMalaysia | 60km | 6:34:00 h | 9.137 | 4/33 |
| 2013-09-14 | 50km | 10:22:00 h | 4.823 | 11/176 | |
| 2014-08-16 | 51.5km | 9:31:39 h | 5.405 | 11/233 | |
| 2015-03-14 | TransLantau 50 Ultra TrailHong Kong | 50km | 8:17:56 h | 6.025 | 48/465 |
| 2016-03-06 | Beaufort Ultra Marathon 60KMalaysia | 60km | 5:27:39 h | 10.987 | 1/117 |
| 2017-09-30 | Penang 100 km ChallengeMalaysia | 100km | 11:36:54 h | 8.610 | 2/144 |
| 2019-07-27 | Cameron 100 Km Ultra TrailMalaysia | 100km | 19:06:00 h | 5.236 | 21/297 |
| 2019-10-27 | Labuan Ultra MarathonMalaysia | 50km | 4:57:26 h | 10.086 | 3/346 |
| 2019-11-02 | Bromo Tengger Semeru Ultra 100kmIndonesia | 102km | 21:51:58 h | 4.665 | 29/130 |
| 2024-07-13 | Cameron 60 Km Ultra TrailMalaysia | 60km | 13:59:11 h | 4.290 | 138/236 |