Tong, Po-Hang
Hong KongManBorn 19502012 – 2019Runner id 372384
Events
9
2012 – 2019
Best pace
7.547
km/h · 2012
Best finish
167th
of 480 · 2012
Distance raced
695
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races from 2012 to 2019, ranging from 2.31 to 9.89 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-10-13 | The North Face 50 SingaporeSingapore | 50km | 6:37:30 h | 7.547 | 167/480 |
| 2014-10-11 | 84.7km | 29:33:14 h | 2.866 | 314/333 | |
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 38:49:50 h | 2.575 | 3710/4402 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 43:21:13 h | 2.307 | 4324/4577 |
| 2017-01-01 | Ultra-Trail Tai Mo Shan (YTF) 50 KmHong Kong | 50km | 16:03:59 h | 3.112 | 362/376 |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 29:18:48 h | 3.411 | 1795/4308 |
| 2017-12-31 | Ultra-Trail Tai Mo Shan (YTF) 50 KmHong Kong | 50km | 12:46:00 h | 3.916 | 199/346 |
| 2018-12-16 | Datun Mountain Ultra MarathonChinese Taipei | 45km | 5:59:18 h | 7.515 | 103/228 |
| 2019-02-23 | Tour de Taiwan Single Race (Zhushan to Toufen)Chinese Taipei | 115km | 21:56:35 h | 5.241 | 4/4 |