Niedergesäß, Frank
GermanyManBorn 19602000 – 2019Runner id 3695
Events
50
47 race dates
Best pace
11.558
km/h · 2007
Best finish
5th
of 70 · 2013
Distance raced
3,282
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 47 races and 3 splits from 2000 to 2019, ranging from 5.83 to 12.96 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-06-16 | 100km | 11:22:35 h | 8.790 | 471/1495 | |
| 2000-10-14 | 50km | 4:53:42 h | 10.215 | 206/478 | |
| 2001-05-19 | 74.5km | 7:36:34 h | 9.790 | 297/1056 | |
| 2001-07-28 | 78km | 9:19:59 h | 8.357 | 368/893 | |
| 2001-10-27 | 63.3km | 6:37:22 h | 9.558 | 89/189 | |
| 2002-06-14 | 100km | 10:18:04 h | 9.708 | 224/1383 | |
| 2003-05-17 | 72.7km | 7:06:49 h | 10.220 | 198/1351 | |
| 2003-06-13 | 100km | 10:02:46 h | 9.954 | 179/1381 | |
| 2003-10-26 | 63.3km | 6:08:20 h | 10.311 | 57/261 | |
| 2004-03-07 | 6h | 66.318 km | 11.053 | 58/204 | |
| 2004-03-07 | Zes uurs ultraloop Stein - 50km SplitNetherlandsSplit of a longer race in this career; not counted again in the distance totalLC Duisburg | 50km | 4:31:15 h | 11.060 | 75/196 |
| 2004-05-15 | 72.7km | 7:13:57 h | 10.052 | 253/1532 | |
| 2004-06-11 | 100 km Lauf BielSwitzerland | 100km | 10:10:05 h | 9.835 | 242/1518 |
| 2004-10-31 | 63.3km | 6:01:23 h | 10.510 | 72/299 | |
| 2005-03-06 | Zes uurs ultraloop Stein - 50km SplitNetherlandsSplit of a longer race in this career; not counted again in the distance totalLC Duisburg | 50km | 4:24:15 h | 11.353 | 45/156 |
| 2005-03-06 | 6h | 66.280 km | 11.047 | 40/169 | |
| 2005-05-21 | 72.7km | 7:40:14 h | 9.478 | 417/1578 | |
| 2005-07-30 | 78km | 9:32:10 h | 8.179 | 424/1104 | |
| 2005-10-30 | 63.3km | 6:28:14 h | 9.783 | 118/360 | |
| 2006-05-20 | 72.7km | 7:10:34 h | 10.131 | 226/1557 | |
| 2006-06-09 | 100km | 10:08:49 h | 9.855 | 200/1425 | |
| 2006-10-29 | 63.3km | 5:54:59 h | 10.699 | 43/312 | |
| 2007-01-27 | 50km | 4:19:34 h | 11.558 | 133/412 | |
| 2007-05-19 | 72.7km | 9:56:58 h | 7.307 | 1474/1734 | |
| 2007-10-28 | 63.3km | 7:05:07 h | 8.934 | 291/458 | |
| 2009-01-31 | 50km | 4:32:08 h | 11.024 | 192/524 | |
| 2009-05-16 | 72.7km | 7:50:10 h | 9.278 | 551/1904 | |
| 2009-08-22 | 76.7km | 7:12:59 h | 10.629 | 34/104 | |
| 2009-10-25 | 63.3km | 6:10:07 h | 10.262 | 77/381 | |
| 2009-11-08 | 50km | 4:22:05 h | 11.447 | 50/226 | |
| 2010-04-24 | 51km | 5:31:06 h | 9.242 | 150/330 | |
| 2010-05-08 | 72.7km | 7:41:32 h | 9.451 | 495/1859 | |
| 2010-06-11 | 100km | 10:48:10 h | 9.257 | 257/1260 | |
| 2010-10-31 | 63.3km | 6:09:16 h | 10.285 | 43/257 | |
| 2012-11-11 | 50km | 4:30:03 h | 11.109 | 71/277 | |
| 2013-07-12 | 24h | 140.000 km | 5.833 | 5/70 | |
| 2013-10-27 | 63.3km | 6:41:52 h | 9.451 | 128/383 | |
| 2016-08-14 | 56km | 5:42:06 h | 9.822 | 88/247 | |
| 2016-10-30 | 63.3km | 6:43:20 h | 9.417 | 83/314 | |
| 2017-07-15 | 50km | 4:36:15 h | 10.860 | 11/69 | |
| 2017-08-13 | 56km | 5:26:52 h | 10.279 | 66/227 | |
| 2017-10-29 | 63.3km | 6:20:56 h | 9.970 | 57/258 | |
| 2018-03-10 | 6h | 59.047 km | 9.841 | 48/259 | |
| 2018-03-10 | 6-Stunden-Lauf Münster - 50 km SplitGermanySplit of a longer race in this career; not counted again in the distance totalLC Duisburg | 50km | 5:10:46 h | 9.654 | 74/187 |
| 2018-05-20 | 100km | 11:10:54 h | 8.943 | 12/74 | |
| 2018-07-14 | 50km | 4:55:39 h | 10.147 | 22/65 | |
| 2018-08-12 | 56km | 5:32:05 h | 10.118 | 78/203 | |
| 2018-10-28 | 63.3km | 6:46:27 h | 9.344 | 109/309 | |
| 2019-07-13 | 50km | 5:13:37 h | 9.566 | 43/88 | |
| 2019-08-11 | 56km | 5:39:13 h | 9.905 | 66/195 |