Cranston, Raymond
Great BritainManBorn 19632003 – 2017Runner id 36820
Events
32
31 race dates
Best pace
11.596
km/h · 2007
Best finish
8th
of 296 · 2008
Distance raced
2,282
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 31 races and 1 split from 2003 to 2017, ranging from 3.39 to 12.69 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2003-07-19 | 52km | 5:51:23 h | 8.879 | 46/302 | |
| 2004-03-20 | 50km | 4:38:26 h | 10.775 | 690/3066 | |
| 2004-07-17 | 52km | 5:13:31 h | 9.952 | 23/293 | |
| 2006-06-16 | 87km | 9:39:50 h | 9.003 | 3537/9847 | |
| 2007-04-07 | 56km | 4:49:45 h | 11.596 | 919/6532 | |
| 2007-04-28 | 100mi | 23:33:00 h | 6.834 | 3/16 | |
| 2007-06-17 | 89km | 9:29:02 h | 9.384 | 3246/10052 | |
| 2007-07-14 | Rhodes 52 km Trail RunSouth Africa | 52km | 6:15:06 h | 8.318 | 42/288 |
| 2008-02-23 | Midnight Hell Run 50kmSouth Africa | 50km | 7:26:45 h | 6.715 | 13/27 |
| 2008-07-12 | Rhodes 52 km Trail RunSouth Africa | 52km | 6:21:07 h | 8.186 | 53/284 |
| 2008-09-13 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 6:00:04 h | 8.332 | 8/296 |
| 2009-03-14 | Midnight Hell Run 80kmSouth Africa | 80km | 11:53:00 h | 6.732 | 5/7 |
| 2009-12-05 | SkyRun 100 KmSouth Africa | 100km | 26:34:58 h | 3.762 | 20/41 |
| 2010-02-27 | 80km | 11:16:02 h | 7.100 | 6/16 | |
| 2010-04-03 | 56km | 4:54:07 h | 11.424 | 1004/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRandburg Harriers | 50km | 4:24:11 h | 11.356 | 1125/7258 |
| 2010-05-30 | 89km | 9:55:40 h | 8.965 | 4908/14339 | |
| 2010-09-11 | 50km | 6:28:28 h | 7.723 | 29/240 | |
| 2010-09-23 | 120km | 12:18:41 h | 9.747 | 11/25 | |
| 2010-11-12 | SkyRun 100 KmSouth Africa | 100km | 26:50:55 h | 3.725 | 33/59 |
| 2011-05-29 | 87km | 9:39:09 h | 9.013 | 3181/11080 | |
| 2011-09-10 | 50km | 7:27:20 h | 6.706 | 55/221 | |
| 2013-06-02 | 87km | 9:52:54 h | 8.804 | 3015/10186 | |
| 2014-06-01 | 89km | 10:40:25 h | 8.338 | 6006/11991 | |
| 2015-03-21 | 50km | 4:34:41 h | 10.922 | 297/3336 | |
| 2015-05-31 | 87km | 9:38:19 h | 9.026 | 3028/13008 | |
| 2016-04-10 | 48km | 4:21:06 h | 11.030 | 206/1498 | |
| 2016-05-29 | 89km | 10:16:33 h | 8.661 | 5897/14603 | |
| 2016-07-09 | Rhodes 52 km Trail RunSouth Africa | 52km | 7:33:43 h | 6.877 | 96/254 |
| 2016-11-19 | SkyRun 100 KmSouth Africa | 100km | 29:32:08 h | 3.386 | 160/172 |
| 2016-12-10 | Ultra-Trail Cape Town (UTCT) 65 KmSouth Africa | 65km | 11:43:57 h | 5.540 | 145/281 |
| 2017-07-08 | 52km | 7:59:48 h | 6.503 | 104/227 |