Rugaas, Lars Kristian

Born 19732012 – 2025

Events

2 race dates

Best pace

7.231

km/h · 2018

Best finish

107th

of 176 · 2025

Distance raced

158

km · splits not double-counted

Both results, on one pace scale

2 of 3 results · km/h

5.933 km/hNov 2012 · 54km

7.231 km/hMay 2018 · 50km

Both results on one pace scale, with no line drawn between them — these are different race formats, so the gap is mostly the race rather than the runner.

1 result is not on this chart. They are counted in every statistic above and listed in full below — backyard ultras carry a lap count instead of a pace, which is the number that means something in that format.

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2012-11-03	Vestfold 54 km Ultra ChallengeNorwayTeam Rugaas	54km	9:06:05 h	5.933	30/34
2018-05-26	EcoTrail of Oslo 50 kmNorwayKolbotn	50km	6:54:52 h	7.231	245/315
2025-04-26	Backyard LampelandNorwayKolbotn Ultra	12h	53.648 km	—	107/176