Hlongwane, H.

Born 19782012 – 2013

Events

2012 – 2013

Best pace

14.228

km/h · 2013

Best finish

62nd

of 215 · 2012

Distance raced

100

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

13.831 km/hMar 2012 · 50km

14.228 km/hMar 2013 · 50km

Both results on one pace scale, with no line drawn between them — two points cannot show a trend.

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2012-03-17	Om Die Dam 50kmSouth AfricaAcrw	50km	3:36:54 h	13.831	62/215
2013-03-16	Om Die Dam 50kmSouth AfricaIAU BronzeArcw	50km	3:30:51 h	14.228	47/118