Nefdt, Valentine
South AfricaManBorn 19692012 – 2017Runner id 354008
Events
7
5 race dates
Best pace
9.078
km/h · 2014
Best finish
4890th
of 8,261 · 2014
Distance raced
363
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 2 splits from 2012 to 2017, ranging from 6.07 to 9.67 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-08-25 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 75km | 12:21:47 h | 6.066 | 92/106 |
| 2014-04-18 | 56km | 6:12:41 h | 9.016 | 4890/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSH | 50km | 5:30:29 h | 9.078 | 4838/8180 |
| 2014-06-01 | 89km | 11:47:18 h | 7.550 | 10676/11991 | |
| 2015-05-31 | 87km | 11:47:09 h | 7.382 | 10895/13008 | |
| 2017-04-15 | 56km | 6:49:01 h | 8.215 | 8186/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSpartan Harriers Club | 50km | 5:59:18 h | 8.350 | 7731/9151 |