Forgan, Nicola
South AfricaWomanBorn 19842012 – 2026Runner id 353572
Events
6
3 race dates
Best pace
8.982
km/h · 2026
Best finish
7231st
of 8,246 · 2013
Distance raced
168
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 3 splits from 2012 to 2026, ranging from 8.01 to 9.26 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-07 | 56km | 6:58:58 h | 8.020 | 7665/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFish Hoek Athletic Club | 50km | 6:12:27 h | 8.055 | 7600/7688 |
| 2013-03-30 | 56km | 6:46:04 h | 8.275 | 7231/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFish Hoek Athletic Club | 50km | 5:57:46 h | 8.385 | 6993/8190 |
| 2026-04-05 | 56km | 6:59:22 h | 8.012 | 10577/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFish Hoek Athletic Club | 56km | 6:14:04 h | 8.982 | 10392/10609 |