Nhlapo, Phumi
South AfricaWomanBorn 19732004 – 2012Runner id 353528
Events
7
6 race dates
Best pace
8.211
km/h · 2006
Best finish
6389th
of 6,881 · 2006
Distance raced
398
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 1 split from 2004 to 2012, ranging from 7.31 to 8.21 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2004-06-16 | 87km | 11:52:25 h | 7.327 | 9749/10124 | |
| 2006-04-15 | 56km | 6:49:11 h | 8.211 | 6389/6881 | |
| 2006-06-16 | 87km | 11:54:10 h | 7.309 | 9591/9847 | |
| 2007-04-07 | 56km | 6:56:46 h | 8.062 | 6395/6532 | |
| 2008-03-22 | 56km | 6:57:31 h | 8.048 | 5720/5778 | |
| 2012-04-07 | 56km | 6:56:30 h | 8.067 | 7569/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWest Coast Athletic Club | 50km | 6:14:45 h | 8.005 | 7649/7688 |