Lalla, Lester
South AfricaManBorn 19832012 – 2018Runner id 353490
Events
9
5 race dates
Best pace
8.950
km/h · 2018
Best finish
8708th
of 16,484 · 2018
Distance raced
314
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 4 splits from 2012 to 2018, ranging from 7.96 to 8.98 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-07 | 56km | 6:55:34 h | 8.085 | 7486/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRandburg Harriers | 50km | 6:10:08 h | 8.105 | 7531/7688 |
| 2013-03-30 | 56km | 6:54:48 h | 8.100 | 7848/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRandburg Harriers | 50km | 6:09:36 h | 8.117 | 7770/8190 |
| 2015-04-04 | 56km | 6:59:30 h | 8.010 | 8539/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalKyalami Running Club | 50km | 6:17:07 h | 7.955 | 8446/8587 |
| 2018-03-31 | 56km | 6:19:52 h | 8.845 | 5452/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 5:35:12 h | 8.950 | 5246/9044 |
| 2018-06-10 | 90km | 10:44:16 h | 8.382 | 8708/16484 |