Lambani, Makondelela
South AfricaManBorn 19632010 – 2012Runner id 353432
Events
5
3 race dates
Best pace
8.539
km/h · 2010
Best finish
9233rd
of 11,896 · 2012
Distance raced
201
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 2 splits from 2010 to 2012, ranging from 7.76 to 9.25 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-04-03 | 56km | 6:36:47 h | 8.468 | 5887/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 50km | 5:51:20 h | 8.539 | 5774/7258 |
| 2012-04-07 | 56km | 6:52:56 h | 8.137 | 7362/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTelkom Gauteng North | 50km | 6:05:19 h | 8.212 | 7300/7688 |
| 2012-06-03 | 89km | 11:28:27 h | 7.757 | 9233/11896 |