Damons, Careston
South AfricaManBorn 19792012 – 2015Runner id 353407
Events
6
3 race dates
Best pace
8.554
km/h · 2013
Best finish
6559th
of 8,246 · 2013
Distance raced
168
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 3 splits from 2012 to 2015, ranging from 7.91 to 8.56 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-07 | 56km | 6:51:37 h | 8.163 | 7308/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club E... | 50km | 6:03:04 h | 8.263 | 7163/7688 |
| 2013-03-30 | 56km | 6:35:31 h | 8.495 | 6559/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTransnet Eastern Province | 50km | 5:50:44 h | 8.554 | 6507/8190 |
| 2015-04-04 | 56km | 7:04:39 h | 7.912 | 8593/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalAspen Pharmacare | 50km | 6:12:49 h | 8.047 | 8256/8587 |