Malan, Theo
South AfricaManBorn 19822012 – 2026Runner id 353315
Events
35
26 race dates
Best pace
9.258
km/h · 2015
Best finish
15th
of 30 · 2023
Distance raced
1,830
km · splits not double-counted
Pace over time
34 of 35 results · km/h
Pace over time: 26 races and 8 splits from 2012 to 2026, ranging from 4.16 to 9.39 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
1 result is not on this chart. They are counted in every statistic above and listed in full below — backyard ultras carry a lap count instead of a pace, which is the number that means something in that format.
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-07 | 56km | 6:48:31 h | 8.225 | 7131/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDreamveld Nwu Pukke | 50km | 6:03:13 h | 8.260 | 7173/7688 |
| 2013-03-30 | 56km | 6:31:33 h | 8.581 | 6335/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDreamveld Nwu Pukke | 50km | 5:46:23 h | 8.661 | 6233/8190 |
| 2013-06-02 | 87km | 11:53:36 h | 7.315 | 9316/10186 | |
| 2014-03-15 | 50km | 6:50:28 h | 7.309 | 2986/2273 | |
| 2014-06-01 | 89km | 11:43:08 h | 7.595 | 10123/11991 | |
| 2015-04-04 | 56km | 6:02:55 h | 9.258 | 4464/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalBert'S Bricks Athletic... | 50km | 5:26:38 h | 9.185 | 4608/8587 |
| 2015-05-31 | 87km | 11:42:31 h | 7.430 | 10375/13008 | |
| 2016-03-26 | 56km | 6:12:53 h | 9.011 | 5072/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBERTSB | 50km | 5:33:24 h | 8.998 | 5140/8730 |
| 2016-05-29 | 89km | 11:49:45 h | 7.524 | 12923/14603 | |
| 2017-04-15 | 56km | 6:24:15 h | 8.744 | 6002/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBert'S Bricks Athletic... | 50km | 5:44:28 h | 8.709 | 6216/9151 |
| 2018-03-31 | 56km | 6:41:45 h | 8.363 | 7230/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBerts Bricks Athletic ... | 50km | 5:54:55 h | 8.453 | 6974/9044 |
| 2018-06-10 | 90km | 11:40:41 h | 7.707 | 13898/16484 | |
| 2019-04-20 | 56km | 6:44:57 h | 8.297 | 8629/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBerts Bricks Athletic ... | 50km | 5:55:34 h | 8.437 | 8321/11967 |
| 2019-06-09 | 87km | 11:36:09 h | 7.498 | 12936/16448 | |
| 2022-04-09 | 48km | 6:13:18 h | 7.715 | 1203/1275 | |
| 2022-07-30 | 50km | 5:29:34 h | 9.103 | 585/675 | |
| 2022-08-28 | 90km | 11:21:48 h | 7.920 | 8618/11713 | |
| 2023-04-02 | Table Mountain BEAST 50km (TM50)South Africa | 50km | 12:01:00 h | 4.161 | 22/22 |
| 2023-04-15 | 56km | 6:37:15 h | 8.458 | 6451/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBerts Bricks Athletic ... | 50km | 5:54:24 h | 8.465 | 6452/7958 |
| 2023-06-11 | 87km | 11:23:57 h | 7.632 | 12057/14898 | |
| 2023-10-07 | Living Colour Backyard UltraSouth Africa | 21h | 67.060 km | 10laps | 15/30 |
| 2024-05-04 | 50km | 6:07:28 h | 8.164 | 563/623 | |
| 2024-06-09 | 87km | 11:41:14 h | 7.444 | 14825/17304 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 6:03:14 h | 7.929 | 1248/1542 |
| 2025-05-03 | 50km | 5:50:32 h | 8.558 | 762/1031 | |
| 2025-06-08 | 90km | 11:38:55 h | 7.726 | 15044/18212 | |
| 2026-06-14 | 86km | 11:41:41 h | 7.354 | 15935/18282 |