Swanson, Lawrence
South AfricaManBorn 19521990 – 2014Runner id 353279
Events
19
16 race dates
Best pace
10.889
km/h · 1993
Best finish
3108th
of 7,191 · 1993
Distance raced
960
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races and 3 splits from 1990 to 2014, ranging from 7.53 to 11.31 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1990-04-14 | Two Oceans MarathonSouth Africa | 56km | 5:25:38 h | 10.318 | 4198/6888 |
| 1992-04-18 | Two Oceans MarathonSouth Africa | 56km | 5:12:15 h | 10.761 | 3180/7139 |
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 5:08:34 h | 10.889 | 3108/7191 |
| 1993-05-31 | 89km | 10:12:57 h | 8.712 | 7183/11320 | |
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:35:31 h | 10.014 | 4764/7100 |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 5:34:30 h | 10.045 | 4403/6329 |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:33:09 h | 10.086 | 4308/7107 |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:53:26 h | 9.507 | 5882/7444 |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:56:52 h | 9.415 | 5978/8321 |
| 2000-06-16 | 87km | 11:32:49 h | 7.534 | 15597/20027 | |
| 2001-04-14 | 56km | 6:41:21 h | 8.372 | 6465/6960 | |
| 2003-04-19 | 56km | 6:19:48 h | 8.847 | 5016/6251 | |
| 2009-04-11 | 56km | 6:45:58 h | 8.277 | 5229/5827 | |
| 2012-04-07 | 56km | 6:47:17 h | 8.250 | 7054/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtlantic Athletic Club | 50km | 5:58:44 h | 8.363 | 6857/7688 |
| 2013-03-30 | 56km | 6:09:13 h | 9.100 | 5044/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtlantic Athletic Club | 50km | 5:28:57 h | 9.120 | 5042/8190 |
| 2014-04-18 | 56km | 6:46:07 h | 8.273 | 7151/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalAAC | 50km | 5:58:15 h | 8.374 | 6896/8180 |