Lauf, Roger Clifford
South AfricaManBorn 19721993 – 2017Runner id 352478
Events
21
14 race dates
Best pace
10.973
km/h · 1994
Best finish
2755th
of 8,246 · 2013
Distance raced
912
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races and 7 splits from 1993 to 2017, ranging from 7.99 to 10.97 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1993-05-31 | 89km | 10:44:45 h | 8.282 | 9757/11320 | |
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:06:12 h | 10.973 | 2720/7100 |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 5:12:49 h | 10.741 | 2916/6329 |
| 1995-05-20 | 89km | 10:25:55 h | 8.531 | 6797/10541 | |
| 2002-06-17 | 87km | 10:44:50 h | 8.095 | 7346/9027 | |
| 2008-03-22 | 56km | 6:23:48 h | 8.755 | 4457/5778 | |
| 2011-04-23 | 56km | 6:47:45 h | 8.240 | 5478/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalCELTIC | 50km | 6:02:23 h | 8.279 | 5498/5940 |
| 2012-04-07 | 56km | 6:44:03 h | 8.316 | 6870/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWest Coast Athletic Club | 50km | 5:59:33 h | 8.344 | 6925/7688 |
| 2013-03-30 | 56km | 5:34:33 h | 10.043 | 2755/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWest Coast Athletic Club | 50km | 4:58:51 h | 10.038 | 2835/8190 |
| 2014-04-18 | 56km | 6:20:56 h | 8.820 | 5337/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalWCOAST | 50km | 5:42:08 h | 8.769 | 5587/8180 |
| 2015-04-04 | 56km | 5:42:37 h | 9.807 | 2941/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalWest Coast Athletic Club | 50km | 5:12:21 h | 9.605 | 3458/8587 |
| 2015-05-31 | 87km | 10:53:05 h | 7.993 | 6959/13008 | |
| 2016-03-26 | 56km | 5:57:59 h | 9.386 | 4275/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalEDGE | 50km | 5:21:27 h | 9.333 | 4304/8730 |
| 2017-04-15 | 56km | 6:17:48 h | 8.894 | 5499/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEdgemead Runners | 50km | 5:33:42 h | 8.990 | 5369/9151 |