Apleni, Nokuzola
South AfricaWomanBorn 19722012 – 2015Runner id 352465
Events
8
5 race dates
Best pace
8.343
km/h · 2012
Best finish
8236th
of 11,991 · 2014
Distance raced
344
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 3 splits from 2012 to 2015, ranging from 7.37 to 8.50 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-07 | 56km | 6:43:35 h | 8.325 | 6834/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDepartment Of Public W... | 50km | 5:59:36 h | 8.343 | 6937/7688 |
| 2014-04-18 | 56km | 6:55:15 h | 8.092 | 7892/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalDFWAC | 50km | 6:11:58 h | 8.065 | 7929/8180 |
| 2014-06-01 | 89km | 11:19:27 h | 7.859 | 8236/11991 | |
| 2015-04-04 | 56km | 7:02:33 h | 7.952 | 8579/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRhodes University Athl... | 50km | 6:18:07 h | 7.934 | 8487/8587 |
| 2015-05-31 | 87km | 11:48:03 h | 7.372 | 11029/13008 |