Connoway, Lizane
South AfricaWomanBorn 19792012 – 2014Runner id 352419
Events
6
4 race dates
Best pace
8.509
km/h · 2014
Best finish
6363rd
of 8,261 · 2014
Distance raced
290
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 2 splits from 2012 to 2014, ranging from 7.67 to 8.54 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-07 | 56km | 6:42:39 h | 8.345 | 6741/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtlantic Athletic Club | 50km | 5:58:16 h | 8.374 | 6818/7688 |
| 2012-06-03 | 89km | 11:34:06 h | 7.693 | 9660/11896 | |
| 2014-04-18 | 56km | 6:34:53 h | 8.509 | 6363/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalCELTIC | 50km | 5:54:10 h | 8.471 | 6586/8180 |
| 2014-06-01 | 89km | 11:36:10 h | 7.671 | 9491/11991 |