Matolengwe, Nombongo
South AfricaWomanBorn 19792011 – 2026Runner id 352344
Events
40
29 race dates
Best pace
10.745
km/h · 2026
Best finish
1236th
of 3,336 · 2015
Distance raced
1,954
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 29 races and 11 splits from 2011 to 2026, ranging from 3.59 to 11.55 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-04-23 | 56km | 6:48:52 h | 8.218 | 5529/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMTNCG | 50km | 6:00:54 h | 8.313 | 5434/5940 |
| 2012-04-07 | 56km | 6:39:33 h | 8.409 | 6589/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMtn Athletic Club | 50km | 5:53:46 h | 8.480 | 6569/7688 |
| 2013-03-30 | 56km | 6:30:47 h | 8.598 | 6288/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMtn Athletic Club | 50km | 5:46:12 h | 8.666 | 6216/8190 |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:37:12 h | 8.897 | 2058/2920 |
| 2013-06-02 | 87km | 11:56:18 h | 7.287 | 9698/10186 | |
| 2014-03-15 | 50km | 5:55:25 h | 8.441 | 2037/2273 | |
| 2014-04-18 | 56km | 6:07:10 h | 9.151 | 4585/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMTNCG | 50km | 5:26:37 h | 9.185 | 4573/8180 |
| 2014-06-01 | 89km | 11:25:08 h | 7.794 | 8679/11991 | |
| 2014-11-29 | Lesotho Ultra TrailLesotho | 50km | 10:54:32 h | 4.583 | 92/126 |
| 2015-03-21 | 50km | 5:29:50 h | 9.096 | 1236/3336 | |
| 2015-04-04 | 56km | 5:48:00 h | 9.655 | 3342/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalTeam Vitality | 50km | 5:10:40 h | 9.657 | 3321/8587 |
| 2015-05-31 | 87km | 10:37:00 h | 8.195 | 5668/13008 | |
| 2015-11-28 | Lesotho Ultra TrailLesotho | 50km | 9:31:17 h | 5.251 | 44/77 |
| 2016-03-12 | 50km | 5:53:31 h | 8.486 | 1756/2843 | |
| 2016-03-26 | 56km | 5:52:04 h | 9.544 | 3685/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTEAMVICG | 50km | 5:18:31 h | 9.419 | 4038/8730 |
| 2016-05-29 | 89km | 10:51:52 h | 8.192 | 8472/14603 | |
| 2017-03-18 | 50km | 6:22:11 h | 7.850 | 2981/3693 | |
| 2017-04-15 | 56km | 5:54:30 h | 9.478 | 4010/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 5:12:19 h | 9.606 | 3635/9151 |
| 2017-06-04 | 87km | 10:58:22 h | 7.929 | 8428/13851 | |
| 2017-07-07 | 100mi | 25:38:38 h | 6.276 | 65/66 | |
| 2018-09-08 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 8:28:33 h | 5.899 | 104/245 |
| 2019-06-09 | 87km | 10:16:29 h | 8.467 | 6469/16448 | |
| 2021-11-20 | SkyRun 100 KmSouth Africa | 100km | 27:52:53 h | 3.587 | 157/196 |
| 2022-04-16 | 56km | 6:15:42 h | 8.943 | 2580/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMindful Runners Club | 50km | 5:33:41 h | 8.991 | 2595/4019 |
| 2022-11-19 | SkyRun Lite 65 KmSouth Africa | 65km | 16:23:27 h | 3.966 | 69/90 |
| 2023-04-15 | 56km | 6:10:47 h | 9.062 | 4611/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMindful Runners Club | 50km | 5:30:16 h | 9.084 | 4614/7958 |
| 2024-04-13 | 56km | 6:21:14 h | 8.814 | 6890/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMindful Runners Club | 50km | 5:41:25 h | 8.787 | 7069/10445 |
| 2026-04-05 | 56km | 5:49:15 h | 9.621 | 4380/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPirates Road Running Club | 56km | 5:12:43 h | 10.745 | 4525/10609 |
| 2026-06-14 | 86km | 10:36:35 h | 8.106 | 9401/18282 |