Sewell, Colin
South AfricaManBorn 19682012 – 2017Runner id 352323
Events
9
5 race dates
Best pace
8.434
km/h · 2012
Best finish
12165th
of 14,603 · 2016
Distance raced
313
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 4 splits from 2012 to 2017, ranging from 7.59 to 9.03 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-07 | 56km | 6:38:23 h | 8.434 | 6538/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWest Coast Athletic Club | 50km | 5:55:45 h | 8.433 | 6669/7688 |
| 2015-04-04 | 56km | 6:55:36 h | 8.085 | 8262/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalWest Coast Athletic Club | 50km | 6:15:45 h | 7.984 | 8407/8587 |
| 2016-03-26 | 56km | 6:51:41 h | 8.162 | 8163/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalWCOAST | 50km | 6:14:25 h | 8.012 | 8552/8730 |
| 2016-05-29 | 89km | 11:43:34 h | 7.590 | 12165/14603 | |
| 2017-04-15 | 56km | 6:51:33 h | 8.164 | 8448/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWest Coast Athletic Club | 50km | 6:05:56 h | 8.198 | 8426/9151 |