Mthembu, Sabelo
South AfricaManBorn 19832012 – 2025Runner id 352315
Events
29
23 race dates
Best pace
9.596
km/h · 2018
Best finish
5821st
of 16,484 · 2018
Distance raced
1,443
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 23 races and 6 splits from 2012 to 2025, ranging from 7.33 to 9.62 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-07 | 56km | 6:37:57 h | 8.443 | 6520/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFnb Easyplan Runners Club | 50km | 5:40:50 h | 8.802 | 5701/7688 |
| 2013-03-30 | 56km | 5:57:14 h | 9.406 | 4433/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFnb Easyplan Runners Club | 50km | 5:18:21 h | 9.424 | 4332/8190 |
| 2013-06-02 | 87km | 11:25:10 h | 7.619 | 6997/10186 | |
| 2014-03-15 | 50km | 5:51:27 h | 8.536 | 1905/2273 | |
| 2014-04-18 | 56km | 6:17:08 h | 8.909 | 5116/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalERC | 50km | 5:32:52 h | 9.013 | 4993/8180 |
| 2015-03-21 | 50km | 5:43:36 h | 8.731 | 1550/3336 | |
| 2015-05-31 | 87km | 10:45:42 h | 8.084 | 6300/13008 | |
| 2015-09-27 | 50km | 6:47:18 h | 7.366 | 1658/1860 | |
| 2016-03-12 | 50km | 5:42:30 h | 8.759 | 1467/2843 | |
| 2016-03-26 | 56km | 5:55:27 h | 9.453 | 3998/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRRWAR | 50km | 5:14:29 h | 9.539 | 3673/8730 |
| 2016-04-10 | 48km | 5:38:12 h | 8.516 | 1059/1498 | |
| 2016-05-29 | 89km | 11:52:07 h | 7.499 | 13426/14603 | |
| 2017-03-18 | 50km | 5:46:14 h | 8.665 | 2059/3693 | |
| 2017-04-02 | 48km | 5:10:30 h | 9.275 | 1306/2905 | |
| 2017-06-04 | 87km | 10:57:20 h | 7.941 | 8234/13851 | |
| 2018-03-31 | 56km | 5:53:01 h | 9.518 | 3739/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRand Road Warriors | 50km | 5:12:37 h | 9.596 | 3569/9044 |
| 2018-04-08 | 48km | 5:26:17 h | 8.827 | 1554/2811 | |
| 2018-06-10 | 90km | 9:59:14 h | 9.012 | 5821/16484 | |
| 2022-04-16 | 56km | 6:50:39 h | 8.182 | 3756/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRand Road Warriors | 50km | 6:03:26 h | 8.255 | 3718/4019 |
| 2022-08-28 | 90km | 10:47:18 h | 8.342 | 6486/11713 | |
| 2023-06-11 | 87km | 11:49:01 h | 7.362 | 14238/14898 | |
| 2024-09-01 | 48km | 6:08:43 h | 7.811 | 300/352 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 6:32:55 h | 7.330 | 1461/1542 |